What is the appropriate percentage of nicotine in an electronic cigarette or hookah?

Peace and mercy of God

Among the most common questions are:

What is the appropriate percentage of nicotine in an electronic cigarette or hookah?

u use nicotine for a heavy smoker

u use nicotine smoker average

Do I use a cloud or an electronic hookah?

How much nicotine is available in a regular cigarette compared to an electronic cigarette?

First of all, the aim of the vape is mainly to be an alternative to regular smoking or regular hookah, or help to quit smoking and hookah completely.

In the event that you want to quit smoking, it is advised to start with medium nicotine, and then decrease the nicotine percentage little by little, while reducing the use of the puff until reaching the lowest levels in the market, or even completely dispensing with the puff.

In the event that you only want an economical alternative, the nicotine percentage is due to the number of cigarettes consumed per day / the number of times a traditional hookah is used per day.

The vape is considered the best alternative to regular smoke and electronic hookah due to several things, the most important of which are:

• Its risks to the body are less
• Cost compared to traditional smoke and hookah
• It can be used anytime and anywhere
• There is no harm to the people of the house or the neighbors
• It provides many flavors and foods

Do I use a cloud or an electronic hookah?

• The withdrawal is the right option for those who smoke regular cigarettes and want to either quit smoking or get a better alternative
• Electronic hookah is the right choice for those who use traditional hookah and want to quit smoking or get a better alternative
• You can review the following article for more information: The difference between the cloud and the electronic hookah

What is the appropriate percentage of nicotine in an electronic cigarette or hookah?

The appropriate nicotine percentage depends on the person himself and on the number of cigarettes that are consumed per day or the number of times that the traditional hookah is used per day. Here are the details

Note: A traditional (regular) cigarette contains an average of 10-12 mg of nicotine, but you do not consume it all as a large part of it burns, but you use an average of 1-2 mg.

Accordingly, if you smoke 20 cigarettes per day, you need 20-40 mg of nicotine.

• If a person is a heavy smoker, he needs high nicotine from 25 mg or higher, and it is advised that he start with 25 mg and experiment, and accordingly, he either continues at the same rate or increases gradually, as there are flavors in which nicotine is 35 and then 50 nicotine.
• In the case of the average smoker, 25 nicotine is enough
• In the case of a light smoker, it is recommended to use nicotine vape flavors from 3 mg to 9 mg, starting with the lowest and trying to adapt to the low percentage of nicotine or starting with the highest and then gradually descending until the complete elimination of nicotine with time.